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Author Topic: Victorian age keep fit manual  (Read 809 times)
RodDuncan
Gunner
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United Kingdom United Kingdom



« on: September 27, 2014, 10:02:36 am »

I thought this article from the BBC might be of interest to some here. It concerns a Victorian keep fit manual and examines some of the recommended exercises. Perhaps not so dissimilar from what we see today.

http://www.bbc.co.uk/news/health-28858090
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